Shredded sweet pork or chicken

So good in a burrito or taco! 

3 lb pork roast or 3 skinless/boneless chicken breasts 

1 cup salsa 

1 cup sucanat 

 Put meat in crockpot. Mix together salsa & sucanat and pour over the top of the meat. Cook on high 4 hours or low 8-10 hours. When done, shred with forks. Serve in a taco or burrito bar. Could substitute agave & a little molasses for the sucanat.

INSTANTPOT update: 

Slice pork roast into 2" thick slices.  Put in instant pot, cover with sauce.  Cook for 50 minutes, natural release for 10 minutes.  If pork is frozen,  go to 60-70 minutes.