Soccer season is upon us. I find it awfully ironic that we are encouraging our kids to get good exercise and then they get junk food for snacks. I wanted to get a good gatorade sub that my kids would be happy to give up the junky kind for!
1 qt water
1/4 tsp sea salt
1/2 tsp CALM powder (optional, provides calcium/magnesium minerals)
1-1/2 c. Grape juice (or other flavor)
1-2T sweetener (agave, honey or equiv amount stevia)
Mix it up and drink it!
Option: I've used the juice drained from juice-sweetened canned fruit too.
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