3 lb boneless, skinless chicken thighs (10-12 thighs)
1c sucanat (brown sugar) (I know use coconut sugar)
1c soy sauce, low sodium (or use Bragg's liquid aminos)
1/2c apple cider vinegar
1/2 tsp ginger
4 garlic cloves, minced
1/4 tsp pepper
2T cornstarch
2T cold water
Put chicken in crockpot. Combine sucanat, soy sauce, vinegar, ginger, garlic and pepper in a bowl. Pour over chicken. Cook on low 4-5 hours. Remove chicken from crockpot. Pour juice through a sieve into a cooking pot. Bring to a boil. Mix together cornstarch & water in a jar with a lid. Shake until combined. Gradually add cornstarch to sauce, whisking a few minutes until thickened. Shred chicken, pour sauce over. Serve over cooked rice.
INSTANT POT DIRECTIONS:
22 min frozen / 12 min thawed
Natural release (L20-30)
22 min frozen / 12 min thawed
Natural release (L20-30)
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